Each sound is a single frequency wrapped in a soft bed, looping for as long as you want. Pick the one that matches your moment, put on headphones, and let it run under your morning ritual, your affirmations, or your sleep.
First choose one of the twelve sounds below ↓ then press Play. It loops until you stop it.
Headphones make the slow beat audible: it lives in the difference between your two ears. On iPhone the Room plays even with the silent switch on; if you ever hear nothing, raise the volume buttons once.
Take the minute, then begin. Part of the Frequency Room · open the twelve sounds ›
Sit up, one hand on your belly. Follow the circle: it grows when you breathe in, holds, and shrinks when you breathe out. The sound you chose keeps playing underneath.
If you feel light-headed, stop and breathe normally. This is a calming practice, not medical advice.
In Safari, tap Share, then Add to Home Screen. The Room gets its own icon and opens full screen, and it keeps working without a connection.
In Chrome, open the menu and tap Install app (or Add to Home screen). Same thing: an icon, full screen, works offline.
Save the offline copy: one file, double-click it, it plays. It is also inside your download package.
All twelve frequencies, the three breathing patterns and the 40-day guide, in the complete package.
Unlock everything · $28.99Launch price · one-time payment · or come back tomorrow for another free taste.